Catch, drive, finish and recovery are the basics to a powerful rowing stroke in this heart-pumping sport whether indoor or on-water.
The OA Games 2022 competition for II-1 and II-3 groups will have indoor rowers saddle up on the rowing machine to see who can row the fastest and the hardest.
On-water crews will take to the water surrounded by the Australian landscape and breathe in the fresh air as they go neck-to-neck in single and double sculls to propel their boats across the open water.
The Rowing competition is delivered in partnership with Rowing Queensland.
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